WOMEN OVER 40 TO GET UNSTUCK AND REVIVE THEIR LIFE.
2012 Commitment:
Revive and Take Ownership of Your Life
Get Unstuck from Limiting Beliefs and Fear Stories.
Turn Up Your Thrive Energy!
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Let’s Get Unstuck and Make 2012 The Year We Finally Do it!
Are you able to tap into your Feminine Strengths and Body Wisdom to navigate your way through all of the change, sustain your health, happiness and relationships along the way? Or do you “go all out and crash or do nothing at all?
Are you ready to do it differently?
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AN AUTHENTIC COACHING OPPORTUNITY: No Hype – Affordable Coaching
$12.00 (per week) – 12 Weeks – 12 Participants -
Power Group Coaching
This is an on-going rate through 2012 -
No Excuses – Coaching Is Now Affordable
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Philosophy and Background
You must commit 100% To Whatever It is You Want To Achieve. When you commit 100% everything moves towards a single focus; all your energy is going in one direction. You don’t have to jeopardize your health and relationships in the process!
I heard from many women over this past year who felt a strong calling to make a change; they were able to finally be done with living less than what they are capable of and a life that wasn’t supportive to what they needed. They either lost a job or live in fear of losing the job they are on, either way they feel uncertain but don’t know where to begin. They are experiencing a tightening of the purse strings but they also realize that when one is ready to truly make change, they need a coach/mentor/ally to hold them accountable and help them get unstuck.
At around the age of 50 we realize we can’t do things the same way we had been. We can’t continue to exhaust ourselves or be denied quality health care; we want to have more experiences and fewer things in our lives.
Lynne Marie Jenrow (Coach, Speaker, Writer, Mover/Dancer, Life Life as Art-ologist)
About Me
Welcome to pURe Wellness-Living™. I chose this name because I firmly believe that your wellness lifestyle is not a one size fits all kind of deal. Instead your Wellness Lifestyle needs to be designed by and for you. I help you design it by tuning into your bodies wisdom as a guide.
I am a certified Wellness Coach (WellCoaches®-ACSM Endorsed Wellness Coach Training Program). I spent over 10 years teaching women to fall in love with their bodies and get unstuck in their lives through body centered awareness classes (Nia and pURe Groove). As well, I was mentored for 3 years with an ACE Personal Trainer. She showed me how I too could strength train, have fun, find balance, push myself and thrive. Through her I learned how to help myself and other women achieve goals, have fun, get strong and honor their feminine needs throughout.
I have Addison’s disease so I struggle constantly with the balance of doing and resting. If I don’t the fatigue will always win out. The gifts I received from having this disease is a fierce independence when it comes to managing the stress levels of my life and designing my own wellness plan that isn’t based on the latest fad or trend. When I made the decision to step out of a job that was slowly killing me (with stress), I have learned to not look back. It hasn’t always been easy but I, now at almost 50, feel the most excitement I have felt for my life. I’m learning how to make a living… living thanks to my new friends and business partners. Life is good!!! I am committed to Reviving My Life as I move deeper into my 50’s and say goodbye to the 40’s.
www.alyssaettinger.com
I also love helping others design and live an artful life. All of life can be a work of art. Each moment can be lived with beauty in mind, open for inspiration, improvisation, creativity and an opening of new perspectives and enhanced awareness. The artful life can be practised whether doing household chores, attending meetings, or relaxing in the garden. In fact it can cover ANY activity in which we participate. When you become a Live Life as Art-ologist you will experience an enhancement of every relationship.
The BLOG – documents my journey – questions-inspirations – fears – observations of life. As well I offer coaching tips and tools. I hope what I share supports you to move from inaction to action and to love yourself along the way.
Recently, and a highlight of 2011 for myself, was the opportunity I had to help a dear friend raise funds which would allow her to follow her soul’s guidance to receive the cancer treatment that was right for her. I was honored and delighted to serve her in this way. Throughout the process of raising the funds I found myself in awe at her courage and strength to face criticism, judgment and fear and yet still choose the right path for her to make the choices she needed for her health and well-being. This same passion and 100% commitment is what each of us needs to go for our dreams. We don’t have to wait for a life threatening disease to move us. We can do it just because we can!I love living my desert life – though believe me going to the ocean is a highlight and I love digging my feet in the cool salty sand. I have a cuddly rescued cat that is the sweetest thing ever and I have a niece and two nephews who are the delight of my life. Recently I became a grandmother by choice and my heart is full. I am facing being single in my 50′s (more women are then ever before). It motivates me to truly revive my life and set myself up to make the next half of my life the best yet. I am worth it and I don’t want to turn around and look back with regret.
Love, Joy, Happiness and Peace Throughout your Life is my wish to you! Thank you for joining me on this journey!
