What Is Coaching?

First, Coaching isn’t psychotherapy or counseling, nor is it training or consulting. Though, at times a coach may combine these disciplines, depending on his or her professional training, background, certification or licensing. Coaching itself is a separate profession that focuses on the present and what you need to do to get you to where you want to be.

This involves clarifying values, identifying your goals, strengths, gifts, intentions, mission, and vision that you bring to your life so that you can experience living your best life from the inside out. The coach facilitates this process by asking provocative questions, offering honest feedback and inspiring you with new ideas, concepts and strategies that help reorient you around success as you define it.

Throughout, the coach offers a supportive, nourishing environment that champions you when things are moving forward and respecting you when progress appears stalled. I coach a limited number of clients one to one, over the telephone and, yes that is a great way to do it? Not only is it more convenient for both of us, I am trained to listen for and hear what is being said and not said on the call. It’s amazing what we can carry out in a short time! I can also coach groups of up to 6 people over the phone (via teleconference phone call) and I can coach individuals via email, Instant Message or in person. I also will be offering teleclasses (via teleconference).

My Philosophy: I’m here to support you with what you need to reach your goals. This requires sensitivity, flexibility and most definitely some humor on my part. I will be different with you than with another because you are different and I individualize each session with my clients. I take a lighthearted approach as we release the mental story that so often plays out and I will most likely ask for you to do more than you might ask of yourself? I also try to be sensitive to those times when you need to slow down and simmer while you have someone around you who can, with focus, listen to you.

My background is in health and fitness, as well as in the arts, education and humanities. I draw on everything I’ve ever learned as a potential resource for my clients? I can help you with everything from losing weight to making the midlife leap into a new, more authentic life. I focus on what is and use that as a tool to move you forward to what you imagine or can only begin to imagine for your life.

Credentials: MA – Integrative Movement Education, BA – Humanities, Certified Mind-Body Fitness Instructor, Certified WellCoach(r) Wellness Coach. Trained Medical Assistant.

PERSONAL COACHING FOR THE RE-EMERGING

WOMEN OVER 40:

The signature of personal coaching is customization, meaning you get what you need to get there faster. The world is changing rapidly and you need to stay ahead. Your custom package will be as unique as you are! Complimentary Coaching Session: I give a 30-minute complimentary session to all prospective personal coaching clients. This gives each of us a chance to quickly find out if we’re the right match. FREE. Call 520 977-4638 or Email lynne.purewellnessliving@gmail.com for questions or appointments.

Personal Coaching:

The focus for your personal coaching is up to you. Here are a few examples of what you might choose to work on:

Build A New Foundation Coaching: Do you know what you need to live a great life and maximize your potential in today’s world? I will help you build your unique foundation for your outstanding life. This includes the Vision for the New Re-Emerging You.

Revive Your Life Coaching: Want to give and get more from life? Together we will develop the tools you need to manage your personal energy, so you can achieve your ideals and thrive.

Attraction Living: What if you could attract what you want in life? It’s not a pipe dream – if you’re willing to do some work upfront. This is a High-End Coaching platform, when you’re ready to perfect your life and career.

W.O.L.F’s: This is the second piece of the Re-Emerging Attraction Living platform where a select group of women who are ready to launch a network marketing career will come together to receive focused mentoring, coaching, and TEAM support. Emphasis is placed on identifying and obtaining financial freedom, vibrant well-being, travel, friendships with like-minded Tribe members. Utilize the attraction living platform and so much more. This is a High-End Coaching platform using the experts in the field of network marketing, women entrepreneurs, coaches to support each of you to achieve your dreams in the travel and lifestyle industry. We link arms to create success and live the dream.

Personal Coaching:  $300.00 – $800.00 per month Appreciation Amount. Can include phone, email or IM coaching.

Appreciation Amount – I am happy to provide to you the reason behind using Appreciation Amount when it comes to payment.  Suffice to say living with abundance means discovering that the purpose of money is to show appreciation.  When you show your appreciation for your coaching you are claiming your intention to get the most out of your coaching experience.

THE POWER OF GROUP COACHING: Group Coaching can be a terrific alternative to personal coaching, because it adds the collective power of the group and it’s less expensive. My groups max out at 6 individuals who are working toward similar goals.

Groups Include:

• Revive Your Life Coaching

• Attraction Living Coaching

• Vibrant You Coaching (for those who want to start a fitness, nutrition, lifestyle change).

• You may also suggest a customized format for your group. Group Coaching: $175 – 275 per month minimum appreciation amount (discounted when combined with Personal Coaching) Call 520 977-4638 or Email lynne.purewellnessliving@gmail.com for schedules and availability.

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