Took a 3 mile walk Friday evening. This regular walk has restored my health, heart and peace of mind.Though I resist doing it I more often find myself looking forward to it. The other day I was keeping a nice pace along with my tunes when I looked to my left and saw a beautiful vision. This pond in the picture isn’t anything special. The ducks like it and in fact in the daytime it’s downright ugly at times. Yet on this night I was seeing the pond with new eyes, or was it a new perspective. I am reminded how this is mimicking my life. Often I get caught up in experiencing the contraction phase (the muck) and forget to remember that next to that muck is the expansion (the beauty/ease). Alongside the crumbling down is the blossoming.  Beauty resides right next to ugly – in fact perhaps – it is one in the same.

Wishing you a New Year of increased expansion – greater visions of beauty – easy dissolving of that which no longer serves. A revived – full – glorious – loved life <3