Tag Archives: Resolutions

2012 Release and Ready to Fly

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The first week of 2012 is getting off with a grand start. Well – a start – sputter – start but it feels grand.  I am participating in a power group coaching session and the insights I’m having are hitting daily. Most important insight is I gotta Step Up! Step Up my joy mojo, passion mojo, connection with life mojo and truly I don’t have time to dally in the forays of my emotional story.  Yes – I don’t deny there are times when I feel run down with the dramas of life. My emotions will take me on a ride and I allowed that to happen for a few days in this new year.  Thanks to some powerful coaching questions I saw how so much I lost being stuck in what I don’t want to create. How it keeps me further from the juicy good stuff.  It is a distraction when I am spending more time creating what I no longer desire. Best advice I received – release – feel it to release it.

I don’t know if it’s a culmination of insights, a brief chat with a friend who I see stepping out in 2012 and I feel like I’m hiding my talents. I do know this breakthrough had alot to do with me stop ”creating” instead I sit with what my life is like right now – feel what I am creating daily. Pretty powerful stuff.

2012 – Get Unstuck and Breakthrough – 12 Weeks – $144.00 ($12.00 per week).

More to come as the pot this idea is simmering in is about to overflow.

Coaching – Empowerment – Movement – Juicy Soul Stirring Activities

Yes – this is what I’m seeing happen.  That and some other good stuff. I’m not going to wait till I have it all figured out. That has been what has caused me to hold back. Not interested – I’m going to take my hands off the tightrope and reach out to the next one coming at me – I’m going to trust and have faith that even if I fall there is a net. I know this net well and it always  holds me.

Have you let your hands go? Are you willing to trust?  What’s holding you back? Is this  giving you what you truly want? Can you let it go and get moving?

Planting Your Winter Solstice Garden: Inside Out

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Winter Solstice: Time to Get Planting

As I type this post we are on the Eve of Winter Solstice; the darkest day of the year.  Back in the day people feared that the sun wouldn’t return so they honored the sun at this time.  Can you imagine feeling that way? Talk about a connection with nature.  I always refer to this time of year as a festival of lights.  As I’ve gotten older I am in awe at the wonder and magic that this season can bring to an ordinary neighborhood or city block; lights twinkling many or few will warm your heart no matter what. 

This solstice has extra significance for me as I made a commitment to sign-up for a group coaching program.  Yes a coach needs a coach.  I hadn’t participated in a group coaching event and wanted to give it a whirl so when I do more group coaching not only do I have extra tools to bring to the experience, I have a deeper understanding on its value because I have done it. The first homework we were given is to write a letter to 2011 (send it on its way). In addition we are to set our intentions, goals, vision for 2012.  I look at this as if I am planting a seed and I am going to light a candle to honor the sunlight that will nourish my dreams and make them grow. The sunlight represents my ability to shine a light through  action, belief in possibility, strong faith and trust.  I turn away from the darkness of fear and cynicism that hinders my growth.

The number 30/30 is a power number for me this year.  Why is this number series important? It will represent the growth and cement the opening and opportunity for greater life experiences.

Inspired Action: Perhaps you too might like to close out 2011 with a letter.  Write your highlights and lowlights for each month (January through December), then set about writing your intentions and vision for 2012. Release 2011 (have a symbolic burning of the past to release) and set about nourishing your 2012 vision and dreams.